Help! My Husband Snores!
When I first got married I had no clue how to sleep through snoring. I’d be laying there going insane while my snoring husband was next to me, blissfully unaware I secretly wanted to put a pillow over his head. Instead I’d just go to couch and wonder, was I ever going to sleep again?
I decided to make it my mission to figure out a way to sleep when someone snores. My husband never liked it when I deserted him in the middle of the night, so he was pretty game for just about every idea I came up with even if they were pretty weird.
The sound of snoring is just about the most annoying thing ever. So I’ve put together a short list of snoring spouse tips into one post to help you get a restful night of sleep. (instead of contemplating murder or divorce)
Fall Asleep before your Partner with a Little Help
I know it’s easier said that done, but it really helps if you can beat your partner to sleep. My husband can fall asleep in five minutes or less, usually while I’m talking to him. I have trouble sleeping a lot, and it can take me a long time to fall asleep.
Bach Rescue Sleep Natural Sleep Remedy Liquid Melts Natural Sleeping Aid
I started going to bed about a half hour before he did, but it’s hard fall asleep under pressure. I started taking all natural homeopathic sleep aidsbefore I went to bed so I could be drowsy enough to fall asleep quickly.
Prescription and over the counter sleeping pills can do more harm than good, so it’s important to use all natural sleep aids unless your doctor says otherwise.
My favorite natural sleep aid is Bach’s Rescue Remedy for Sleep. It comes in spray or gelcap form, and you just take it about a half an hour before bed so you’ll be drowsy enough to fall asleep.